At Jeevan Jaach, we believe mental well-being is the foundation of a balanced and fulfilling life. Our Counselling Services offer a safe, confidential, and empathetic space for individuals to explore their emotions, overcome challenges, and reconnect with themselves. Through evidence-based approaches and a holistic understanding of human behavior, our trained counsellors guide you toward clarity, healing, and self-awareness. Whether you’re facing stress, anxiety, relationship difficulties, or life transitions, Jeevan Jaach supports you in finding inner harmony and practical solutions for a healthier mind and life.
Individual Counselling
(Paid | Online & Offline)
Purpose:
The HarmonyHub Cell brings mental health support to communities, offering counselling and group wellness sessions in spaces like Gurudwaras. Rooted in compassion, cultural sensitivity, and reflective dialogue, it fosters individual and collective healing, emotional resilience, and unity.
Focus Areas:
- Managing stress, anxiety, and low mood.
- Overcoming relationship and family challenges.
- Navigating life transitions, self-esteem concerns, or work–life balance issues.
- Developing coping strategies and emotional resilience.
Session Details:
- You will need to book an appointment
- Offline services availabe in the Gurudwara premises
- Session length Max 1 hour
- Session Fees for Online : Rs 1000 (India)
- Session fees for Offline : Rs 1500 (India)